Wellness Area

A place of rest and deep relaxation. Sessions in the grotto take place at a temperature of about 20 degrees Celsius and at 45% humidity. A visit to the salt grotto offers the opportunity to replenish the body with missing elements and trace minerals such as iodine, magnesium, potassium, calcium, bromine, and sodium. The session should last a minimum of 45 minutes and be repeated regularly.

The Finnish sauna, also known as a dry sauna, is a great way to relax combined with many health benefits. Sauna baths take place in a room heated to a temperature of 90-100 degrees Celsius, with simultaneously low air humidity (about 10%). The interior is made of wood, equipped with a safe electric stove with stones, and appropriate ventilation. Sauna visits should last from a few to several minutes and end with cooling down (cold shower). The cycle should be repeated 2-3 times.

Sessions in the Finnish sauna improve the appearance of the skin and cleanse the body of accumulated toxins.