Gaja for the senses
From a philosophical perspective, the human being is a harmonious whole – a psychophysical unity. We have been endowed with five senses, which are worth focusing on. In our offering, each of the 5 senses will find its place in natural harmony. Step away from your current life, take off your shoes, which will symbolize your emotional baggage, and feel the connection with the earth and your own roots; return to them, see what we have forgotten in the rush of everyday life.
The power of sounds
We invite you to embark on a journey of deep relaxation and rejuvenation accompanied by the sounds of Tibetan singing bowls. We organize unique sessions for our Guests, during which the sounds perfectly quiet the mind, ease tension, and relieve fatigue. The harmonious tones induce a state resembling semi-sleep, slow the flow of brain waves, and restore perfect psychophysical balance.
Energy from touch
If you have trouble focusing because your flood of thoughts doesn't match your energy, the perfect solution is meditation with a small Buddhist prayer bead, also called a mala. The prayer bead consists of 108 beads, each mantra corresponds to one bead. You can create your own from natural stones at our workshops. To draw energy from touch, we also use the manual skills of our therapists – we offer a range of massages, and after consulting with a therapist, we will tailor the right massage for you.
The strength of flavors
Our stomach is the second brain, which is why we focus on the quality of products. We draw resources from the Mazurian gardens and forests. Instead of dietary supplements, reach for the products that Mother Nature gives us, taste the vitamin smoothies straight from our bar, and swap fast food snacks with fresh fruit from our gardens!
Aromatherapy
We influence the sense of smell during sessions involving essential oils. We use essential oils and scented infusions to beneficially affect mood, cognitive processes, and health.